Physical education is a process of a person as an individual and
member of society who made consciously and systematically through a
variety of activities in order to acquire the ability and physical
skills, growth, intelligence, and character formation.
A. Definition of Physical Education
Jasamani education is an educational process of a person as an individual or community members who made consciously and systematically through a variety of physical activities in order to gain increased ability and physical skill, intelligence growth and character formation.
B. Definition of Sport
Understanding sports is a form of physical activity that is present in the game, the race and intensive activities in order to obtain optimal relevance victory and achievement.Physical education is essentially a process of education that utilize physical activity to produce a holistic change in the quality of the individual, both in terms of physical, mental, and emotional.
Physical Education Objectives :
1 . Develop self-management skills in the development and maintenance of physical fitness and healthy lifestyles through physical activity and sport are elected
2 . Increasing physical growth and psychological development of a better
3 . Improving the ability and basic motor skills
4 . Laying the foundation of strong morality character through the internalization of the values embodied in physical education, sport and health
5 . Develop sportsmanship, honesty, discipline, responsibility, cooperation, self-confidence and democratic
6 . Develop skills to maintain the safety of themselves, others and the environment
7 . Understanding the concept of physical activity and exercise in a clean environment as information to achieve perfect physical growth, healthy lifestyles and fitness, skilled, and have a positive attitude.
3.Scope of Physical Education
1 . Games and sports include : traditional sports, games. exploration of motion, non - locomotor locomotor skills, and manipulative, athletics, rounders, rounders, kippers, football, basketball, volleyball, table tennis, tennis, badminton, and martial arts, and other activities
2 . Development activities include : posture mechanics, components of physical fitness, and body posture, as well as other activities
3 . Gymnastics activities include : simple dexterity, agility without tools, dexterity with the instrument, and gymnastics floor, as well as other activities
4 . Rhythmic activities include : free movement, morning gymnastics, SKJ, and aerobic exercises and other activities
5.Aktivitas water include : water games, water safety, skill moves in the water, and swimming and other activities
6.Education outside the classroom, including : picnic / field trip, the introduction of environmental, camping, exploring, and hiking
7.health, includes the planting of healthy living culture in everyday life, especially in relation to body care to stay healthy, maintain a healthy environment, choosing healthy foods and beverages, preventing and treating injuries, set the proper rest time and play an active role P3K activities and UKS. The health aspect is an aspect of its own, and implicitly enter into all aspects.
That glimpse of Understanding Physical Education ad sports. thank you....
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